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Complex jobs and social ties appears to help ward off Alzheimer's, new research shows

(Washington Post) Work that involves complex thinking and interaction with other people seems to help protect against the onset of Alzheimer’s Disease, according to research presented Sunday at the Alzheimer’s Association’s International Conference in Toronto.
Two studies looked at how complex work and social engagement counteract the effects of unhealthy diet and cerebrovascular disease on cognition. One found that while a “Western” diet (characterized by red and processed meats, white bread, potatoes, pre-packaged foods, and sweets) is associated with cognitive decline, people who ate such food could offset the negative effects and experienced less cognitive decline if they also had a mentally stimulating lifestyle.
Occupations that afforded the highest levels of protections included lawyer, teacher, social worker, engineer and doctor; the fewest protections were seen among people who held jobs such as laborer, cashier, grocery shelf stocker, and machine operator.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.