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Pedometers: The New Prescription for Rheumatoid Arthritis

(American College of Rheumatology) Using a pedometer to measure the number of steps one takes in a day has been linked to lower fatigue in persons with rheumatoid arthritis, according to research…
While all groups noted their fatigue decreased the more they moved, it was the participants who were the least active at the beginning of the study who noticed the biggest change in fatigue at the end. This finding, explains [lead investigator Dr. Patricia] Katz, suggests that people who [had been] the least active gained the most from the intervention.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.