(Science Daily) They are the most widely produced fruit in the world and now scientists in Japan have discovered that tomatoes contain a nutrient which could tackle the onset of vascular diseases…
"Finding a compound which helps the prevention of obesity-related chronic diseases in foodstuffs is a great advantage to tackling these diseases," concluded [Dr Teruo] Kawada. "It means that the tomato allows people to easily manage the onset of dyslipidemia [a condition which is caused by an abnormal amount of lipids, such as cholesterol or fat, in the blood stream] through their daily diet."
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.