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No Surprise: Walking, Cycling Linked to Healthier Weights

(HealthDay News) A new study confirms what seems obvious: people who live in communities where walking and cycling are common are less likely to be overweight or obese…

"It's really important to promote walking and cycling as safe, convenient and feasible modes of getting around on an everyday basis," lead author John Pucher … said in a Center for Advancing Health news release…

"As obvious as it is, it's shocking that Americans don't want to do anything about it. It's amazing how unconcerned most Americans are about this," Pucher said.

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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.