(UPI) Despite the health and relationship benefits linked to a vacation, 459 million U.S. vacation days went unused last year, a non-profit group says. "Vacations are not a luxury, they're a necessity," John de Graaf, executive director of Take Back Your Time, a non-profit organization that studies issues related to work.
"Men who take them are 32 percent less likely to suffer from heart disease than those who don't," he said. "For women, it's 50 percent. And women who don't take vacations are more than twice as likely to suffer from depression. Pass them by at your peril."
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.