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Vitamin D Best Taken With Largest Meal of Day, Study Finds

(HealthDay News) Your body may make better use of a vitamin D supplement if you take it with your largest meal, new research suggests…

"This is an important finding for patients being treated for vitamin D deficiency," study senior author Dr. Angelo Licata said in a news release… "By doing something as simple as changing when you take your vitamin D supplement, you can improve the level in your blood by over 50 percent."

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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.