(Science Daily) Personal health recommendations and diets tailored to better prevent diseases may be in our future, just by focusing on genetics.
Researchers at Kansas State University recently published an academic journal article discussing the potential for nutrigenomics, a field that studies the effects of food on gene expression. The researchers discussed the possibility of using food to prevent an individual's genes from expressing disease. The researchers said nutrigenomics could completely change the future of public health and the food and culinary industries.
Community: One diet has already been identified as preventing a lot of diseases for a lot of people. See below.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.