(Science Daily) According to [studies], people who engage in regular sexual activity gain several health benefits, such as longer lives, healthier hearts, lower blood pressure, and lower risk of breast cancer. However, approximately 33 percent of women may not receive these benefits due to low sexual desire. Also, the marriages of women with low sexual desire may also be at risk, given a recent statistic that 25 percent of divorce is due to sexual dissatisfaction…
[Associate professor Laurie] Mintz has authored a book [A Tired Woman's Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship] based on this premise. In her book, Mintz suggests a six-step psycho-educational and cognitive-behavioral treatment approach that she based on scientific literature and more than 20 years of clinical knowledge. The treatment plan includes chapters about one's thoughts about sex, how to talk with your partner, the importance of spending time together, ways to touch each other in both erotic and non-erotic ways, how to make time for sex and different ways to make sexual activity exciting and thus, increase women's sexual desire…
On average, women who read the book increased their level of sexual desire by almost 30 percent.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.