(RealAge.com) When you're so stressed you can't think straight, take a quick look around. See lots of clutter? Consider it a sign.
In her book, The Superstress Solution, physician and author Roberta Lee writes that a disorganized, untidy, clutter-filled home is not only a symptom of stress but also a source of stress. Clean up the litter and you'll dial up the calm…
According to Lee, research shows that we secrete the stress hormone cortisol when surrounded by disarray. Bad news for your body. But the good news is that you know exactly what to do about it. With a quick tidy-up, you could reclaim both your surroundings and your serenity…
RealAge Benefit:
Not completing nagging unfinished tasks (NUTs) can make your RealAge 8 years older.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.