(HealthDay News) Simple measures such as starting a walking group or creating pedestrian-friendly routes can encourage people to walk more, a new study has found…
"The built environment influences opportunities for physical activity through access to trails, parks, recreation centers and walkable streets, as does the social environment, such as having opportunities to walk with others," the researchers wrote.
Community design should take into account ways to encourage walking, the study authors noted, and interventions to change people's behavioral habits need to be considered.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.